
ONLINE
PERSONAL TRAINING
Live ONLINE GROUP-FITNESS CLASSES
AND 1-2-1 PERSONAL TRAINING SESSIONS
My aim is to deliver you a quality fitness experience in the convenience of your own home.
I know so many of you miss going to your favourite fitness classes and that is why I want to help keep you motivated
to exercise whilst still feeling connected and part of a community.
EXCLUSIVE LIVE CLASSES DELIVERED VIA ZOOM
My classes provide you with structured and consistent training across the week, as well as give you accountability and a chance to be a part of a unique community.
I host four live classes throughout the week:
Monday - Upper Body Resistance @ 7.30am
Wednesday - Lower Body Resistance @ 7.30am
Friday - Full Body Resistance @ 7.30am
Saturday - Full Body Metcon @ 9.00am
Don't worry if you are unable to attend at those times, I have a package available that enables you to book in and receive a recording of the class so you can workout with me in your own time!
Classes are suited to all abilities, everything can be modified and can be performed with or without equipment.
Let's get moving, let's stay connected!
If you have any questions, please get in touch.
Stay safe, stay home.
Bethany